We’ve all been stuck in a fitness rut where routines get boring or other priorities take over our usual gym time. And if you hate the gym as much as I do, it can become all too easy to fall into the trap of either hardly working out at all or splurging on boutique group fitness classes. That’s…
Sometimes it's funny how quickly our habits can shift. When I was marathon training a few years ago I was always a night runner - morning workouts were never in the cards for me as I'd much rather decompress from work at the end of the day with a few miles after dark (which looking back was pretty dangerous, but…
CALIA Ruched Racerback Tank // CALIA Effortless Printed Ruched Tights // CALIA Puffer Jacket // CALIA Hooded Infinity Scarf // Nike Flyknit Sneakers I've never been great at balance, especially when it comes to my fitness. Growing up I rode horses competitively and with never needed anything else to keep in shape. I discovered running after moving to Chicago and…
Has anyone else been hitting the gym a little more lately thanks to New Year's resolutions? With that quest for betterment comes sweat... a lot of sweat. And to best prepare for time at the gym, you've gotta have a well-packed gym bag. A look at 5 things you need in your gym bag: 1. First and foremost,…
Anyone else feel like it can be 100x harder to find the motivation to hit the gym once winter rolls around? The combination of darkness all. the. time. and cold temperatures has me feeling like I'd much rather stay snuggled up in bed than hit my morning workouts which, given all of the indulgence of the holiday season,…
